Breakfast Entrees

7 am – 11 am

Peanut Butter Crunch Sandwich …..$5.99
Creamy peanut butter, ripe bananas, granola, drizzled with honey and sprinkled with cinnamon. Served on multigrain bread. Can be toasted.

Tofu Scramble…… $6.99
A savory blend of tofu, tumeric, peppers, onions, garlic and spices served with multigrain bread.

Vegetable Hash…… $6.99
A delicious blend of sweet and white potatoes, with onions, mushrooms, peppers and diced tomatoes. Served with multigrain bread. Add a side of Tofu Scramble…..$2.49

Breakfast Smoothie….. $6.99
A delicious blend of bananas, apples, dates, oats and almond milk. Energy and satisfaction in a cup!

Oatmeal Pancakes….. $5.99
A tasty blend of oats, banana, almond milk. Served with pure maple syrup

Vegetable Pancakes….. $6.49
A savory blend of chickpeas, sweet potato, spinach, carrots and cilantro. Seasoned with middle eastern spices.

Vegan Scrapple….. $3.99
A soulful blend of bulgar wheat, pecans & oats with touch of sage & honey.

Lunch/ Dinner Entrees

Served all day

Chavamole …..$9.00
Blend of avocado and black beans; accented with onion, tomato, lime, sea salt and pepper. Served over a bed of greens with organic tortilla chips. Made fresh at time of order.

Broccoli in a Blanket …..$8.99
A delightful blend of raw cruciferous veggies, tomato, topped with hummus wrapped in an organic soft tortilla.

Vegan Burrito….. $8.99
A delicious blend of brown rice, black beans, tomatoes, chilies, and onions. Served over a bed of fresh spinach, sprinkled with vegan cheddar cheese wrapped inside a wheat or spinach soft tortilla. Served with organic tortilla chips.

Veggie Wrap …..$8.99
Mixed greens, cucumber, carrot, avocado, tomato, red onion and our special Chavanaise sauce on a wheat or spinach tortilla.

Vegan Seafood Salad …..$8.99
A delightful mix of celery, carrots, and chickpeas, seasoned with dulse giving a taste of the sea. Served a la carte.
Over a bed of greens or on multigrain bread……. Add $1.50

Chava Hummus And Chips …..$7.49
A delightful homemade creamy blend of chickpeas, lemon, garlic, cumin, tahini, sea salt and olive oil. Served with organic tortilla chips. Ask about our signature variations.

What’s in the Pot? 12 oz. …..$5.49
A neighborhood favorite blend of fresh seasonal vegetables! Seasoned to perfection!

Flo’s Griddle

The Flo Burger …..$8.99
A soulicious blend of root veggies, onions, mushrooms, black beans & seeds served on a  toasted multigrain roll with your choice of toppings.

The Geno Burger …..$8.99
A savory blend of lentils, mushrooms, green squash, brown rice & peppers. Served on a multigrain roll with choice of toppings.

The Garden Burger …..$8.99
A flavorful blend of kale, celery, seeds, onion, eggplant, green squash, potato, lentils & pimentos. Served on a toasted multigrain roll

Add a slice of vegan cheese….. $.99

Add a side salad….. $2.00


Lettuce  |  Tomato  |  Onion  |  Mushrooms  |  Peppers  |  Spinach  |  Vegan mayo  |  Ketchup  |  Chava Sauce

Leafy Green Salads

A generous portion of organic greens and veggies served with one of our homemade dressings of your choice.

Add a slice of raw bread or avocado…..$2.49

Mediterranean Salad…..$9.50
Greens, olives, chickpeas, onion, cucumbers, tomato

Avocado Salad…..$10.00
Greens, pumpkin seeds, avocado, carrot, celery, onion

Apple Kale Salad…..$9.50
Kale, apples, brussels sprouts, dried cranberries, coconut, pumpkin seeds tossed in a maple lemon dressing

Salad Dressings
House Vinaigrette, Citrus Honey, Dressing, Poppy Seed , Plum Tomato, Maple Lemon

Healthy Treats

Kale Chips….. $6.49
Tender leafs of kale, tossed in a house dressing made with cashews and dehydrated for a tasty snack that will leave you craving for more.

Firecracker Chia Chips…..$4.00
A spicy blend of chia seeds, vidalia onion, jalapeno peppers, and Himalayan salt dehydrated into a crispy snack.

Rainbow Chia Chips….. $4.00
A delightful blend of rainbow carrots and apples mixed with cinnamon, nutmeg, maple syrup and vanilla. Dehydrated into a sweet, crispy treat.

Vegan Banana Bread….. $4.00/ slice
Our Vegan Banana Bread is baked fresh with bananas, brown sugar, organic flours and tasty raw sunflower seeds.

Vegan Harvest Bread…..$4.00/ slice
Our Vegan Harvest Bread is a wholesome slice of homemade goodness, filled with nuts, raisins, coconut, dried berries, pumpkin, cinnamon, nutmeg and vanilla.

Banana Whips….. 8oz/ $4.50         16 oz/ $5.50
A guilt free frozen soft serve treat made from frozen ripened bananas.
**add fruit – $1.00 (strawberries, mango, pineapple, blueberries, or mixed berries)


16 oz/ $6.99

Banana, mango, strawberry, spinach, celery, dates, water

Tropical Green
Kale, spinach, mango, pineapple, almond milk, banana

Carrot juice, pineapple, banana, coconut water

Karibbean Blast
Carrot juice, ginger, lime, mango, banana

Tropical Sunshine
Banana, mango, pineapple, coconut water

Green Mango
Banana, mango, coconut water, ginger, spinach

Java Green
Cold brew espresso, almond milk, cacao nibs, spinach, agave, vanilla

Apple Pie
Apples, banana, cinnamon, almond milk

Arnold’s Way
Collard greens, apple, pear, banana, dates, water

Banana Spice
Banana, cinnamon, almond milk

Carrot Cake
Carrot juice, banana, cinnamon, nutmeg, agave, almond milk

Green Colada
Spinach, pineapple, banana, vanilla, agave, coconut water

PB & J
Strawberry, banana, peanut butter, honey, almond milk

Blue Sunrise
Blueberries, banana, ginger, coconut milk

Banana Divine
Banana, cacao, mint, coconut milk, agave

Green Monkey
Kale, banana, dates, peanut butter, cacao, almond milk

Replace banana in any smoothie with avocado    $2.00

Create Your Own Smoothie

16 oz/ $7.49

Choose Your Base
Water, almond milk, green tea, coconut water, rice milk or soy milk Choose Your Greens Mixed greens, kale, spinach

Choose Your Fruit (Pick 2)
Mango, pear, kiwi, pineapple, mixed berries, orange, apple, strawberries, blueberries, grapefruit, lemon or lime

Add a Super Boost add $1.00
Protein powder, chia seeds, flaxseed, nut butter or cacao

Kick it Up a Notch!
Add cinammon or vanilla

Add a Touch of Sweetness
Add soaked dates, stevia, honey, agave nectar, or organic cane sugar

Wheat grass shot …..1 oz./$3.00


Citrus Glow    1/2 gallon…………$19.99
A refreshing blend of oranges, lemons and grapefruit with mineral water. Designed to help cleanse and refresh the body with nutrient dense citrus fruits and essential minerals.

Green Glow    1/2 gallon…………$39.99
This 100% juice blend contains an array of alkaline rich green vegetables, apples, ginger and lime designed to aid the body in cleansing by providing necessary nutrients to help balance pH.

Juice Blends

16 oz……$7.99

Ginger Rain
Apple, ginger, lime

Ruby Kiss
Beet, apple, ginger, lime

Green Leaf
Mixed greens, apple, celery, lemon, cucumber, ginger

Lime, cucumber, mixed greens, apple, mint, parsley

Carrot Zinger
Carrot, orange, lemon, ginger

Create Your Own Juice Blend

Salad in a Glass…..16 oz $8.50
Pick any 3 fruit or vegetable of your choice ( selection seasonal). Carrot, apple, celery, spinach, kale, mixed greens, beet, grapefruit, orange, pear, lemon or lime.
Add ginger…. $.50


Juices- 9 oz……$4.75

Spinach, apple, lemon, celery

C Monster
Apple, carrot, lemon

Spinach, cucumber, apple, lemon

Smoothies– 9 oz……$4.00

Lion King
Carrot, pineapple, orange juice, honey, banana

Flower Princess
Strawberries, banana, almond milk, apple

Junior Banana Whip…..$3.50
Extra fruit…..$.50
(strawberry, blueberries, pineapple, raisins, pear, apple, mango, mixed berries)